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| pulse monitor, scales, toys, women, nutrition facts, overweight, lipid management, health and safety, ncr, exercise hidden fat, scooters, train, skin fold caliper, fitness articles, | Researchers took body-fat measurements and studied how their body fat related to disease risk. age reversal "Many studies have related BMI to disease risk," noted Heymsfield. "What we did was correlate body-fat percentage to BMI, age reversal allowing us to take the first big step toward linking body-fat percentage to age reversal disease risk. This new research reveals the value of assessing body fat more directly using the latest scientific technology to measure body-fat percentage," he added. "If we think of BMI being a rough measure of body fatness, there are people - especially some highly trained athletes - who are overweight but not overfat," says Heymsfield. "Likewise, there are people who are of a normal weight according to BMI scales but who are overfat. BMI is a broad, general measure of risk. Body-fat assessment is much more specific to your actual fat content and thus provides a more accurate picture." Body Fat Percentage in Average Women and Men Men carry less body fat than women. |
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| If your total body weight is 140 pounds and overweight you have 28 pounds of fat, your body fat percentage is 20 percent. Why Body Fat Percentage is Important There are two reasons why the percentage of body fat or adipose overweight tissue is important with regard to weight. First, the higher your percentage of fat above average levels, the higher your health risk for weight-related illness, like heart disease, high blood pressure, gallstones, type 2 diabetes, osteoarthritis, and certain cancers. Second, overweight the more fat you have in your body (and thus the less lean body tissue or muscle you have) the less calories you need to maintain your weight. Body Fat Percentage - American Journal of Clinical Nutrition In September 2000, the American Journal of Clinical Nutrition published a study showing that body-fat percentage may be a better measure of your risk of weight-related diseases than BMI. Steven Heymsfield, MD, director of the Obesity Research Center at St. Luke's Roosevelt Hospital in New York, and his colleagues evaluated more than 1,600 people from diverse ethnic backgrounds. |
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