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Flooding brains and bodies with a diet rich in omega-6 fatty acids theoretically could give an unfair advantage to these molecules, allowing them to block omega-3s from getting inside cells" - See herbal anti inflammatory Mega Twin EPA at Vitacost or herbal anti inflammatory iHerb. Eating Fish Lowers Heart Rate - WebMD, 8/12/03 - "This current study involves more than 9,700 men -- all between 50 and 59 years old -- who had no signs of heart disease. Researchers kept track of them from 1991 to 1993, documenting their heart rate, blood pressure, cholesterol, and other heart disease risk herbal anti inflammatory factors ... Fish eaters had the lowest heart rates. It's important information because even small reductions in heart rate can make a difference in sudden heart death" Beyond the Mediterranean Diet: The Role of Omega-3 Fatty Acids in the Prevention of Coronary Heart Disease - Medscape, 8/1/03 - "The current US consumption of n-3 fatty acids is significantly below recommended levels and new American Heart Association recommendations suggest consuming at least two fish meals per week.
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