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Unlike LA, the cardioprotective chiropractic effects of higher ALA intakes do not appear to be related to changes in serum lipid profiles. However, several controlled clinical trials found that increasing ALA intake decreased serum concentrations of C-reactive protein (CRP), a marker of inflammation that is strongly associated with the risk of cardiovascular events, such as MI and stroke.63-65 Long-chain Omega-3 Fatty Acids: Eicosapentaenoic Acid and Docosahexaenoic Acid chiropractic Evidence is accumulating that increasing intakes of long-chain omega-3 fatty acids (EPA and DHA) can chiropractic decrease the risk of cardiovascular disease by 1) preventing arrhythmias that can lead to sudden cardiac death, 2) decreasing the risk of thrombosis (a clot) that can lead to MI or stroke, 3) decreasing serum triglyceride levels, 4) slowing the growth of atherosclerotic plaque, 5) improving vascular endothelial function, 6) lowering blood pressure slightly and 7) decreasing inflammation.66
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