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Generally speaking 2%, 1% or skim milk is acceptable and which milk depends on the energy needs of low carb the child. Is the child underweight, then offer whole milk, low carb if normal weight offer 2% or 1%, if overweight offer skim milk. The 1995 USDA Dietary Guidelines are available on the Net and recommend less than 30% calories low carb from fat for children over the age of 5. Fat content in children's diet can be gradually reduced between the ages of 2 and 5 to reach the goal of 30% calories from fat. The biggest concern is that children consume enough calories so that their bodies and brains grow at a normal rate. I am disturbed by childcare givers who put children (less than 10 years of age) on low fat, calorie restricted diets. 2) Unfortunately, the percent fat content on the new food label is based on 2,000 calories with 65 grams of fat for everyone. So the percent fat is based on what percent of the 65 grams (100%) does this food contribute per serving. If you need 2,000 calories, you could add up the fat percents and stop eating foods containing fat when you reach 100% assuming you need 2,000 calories a day.
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